Jason Ma 5:12 row
1,099
Meters
5:12.3
Time
2:22.0
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 122 |
January 01, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,099 | 2:22.0 | 122 | 719 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 5:12.3 | 38 | 2:41.8 | 83 | 584 | 15 |
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Workout Graph
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