Jason Ma 4:39 row
1,021
Meters
4:39.5
Time
2:16.8
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 134 |
February 15, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,021 | 2:16.8 | 136 | 769 | 20 |
| 4:39.5 | 1,021 | 2:16.8 | 136 | 769 | 20 |
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