Paul Hasenyager 11:13 row
2,012
Meters
11:13.4
Time
2:47.3
Pace
105
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 102 |
April 05, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,012 | 2:47.3 | 75 | 557 | 18 | 106 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 17 | 94 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 111 |
| 11:13.3 | 246 | 2:28.9 | 106 | 664 | 19 | 115 |
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Workout Graph
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