Paul Hasenyager 6000m row
6,000
Meters
29:13.7
Time
2:26.1
Pace
334
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 100 |
April 26, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.7 | 6,000 | 2:26.1 | 112 | 685 | 21 | 131 |
| 3:09.5 | 500 | 3:09.5 | 51 | 477 | 21 | 99 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 18 | 117 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 19 | 122 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 20 | 123 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 790 | 21 | 145 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 676 | 20 | 137 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 700 | 21 | 129 |
| 2:21.9 | 4,000 | 2:21.9 | 122 | 721 | 22 | 134 |
| 2:14.8 | 4,500 | 2:14.8 | 143 | 791 | 22 | 152 |
| 2:31.5 | 5,000 | 2:31.5 | 101 | 646 | 21 | 133 |
| 2:22.7 | 5,500 | 2:22.7 | 120 | 714 | 22 | 135 |
| 2:10.6 | 6,000 | 2:10.6 | 157 | 840 | 25 | 146 |
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Workout Graph
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