Paul Hasenyager 5:55 row
1,030
Meters
5:55.6
Time
2:52.6
Pace
47
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 104 |
October 18, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,030 | 2:52.6 | 68 | 534 | 18 | 115 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 115 |
| 5:55.6 | 171 | 2:42.5 | 81 | 580 | 18 | 116 |
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Workout Graph
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