Paul Hasenyager 5:39 row
1,021
Meters
5:39.4
Time
2:46.2
Pace
57
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 101 |
November 15, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 1,021 | 2:46.2 | 76 | 562 | 17 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 18 |
| 5:39.3 | 134 | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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