Paul Hasenyager 5:37 row
1,025
Meters
5:37.7
Time
2:44.7
Pace
55
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 100 |
December 20, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.7 | 1,025 | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 5:37.7 | 128 | 2:27.2 | 110 | 677 | 20 |
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Workout Graph
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