Paul Hasenyager 500m row
500
Meters
1:46.2
Time
1:46.2
Pace
39
Calories
166
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 38 |
| Stroke Count | 8129 |
| Drag Factor | 113 |
March 18, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 39 | 38 | 166 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 20217 | 39 | 172 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 39 | 0 | |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 39 | 172 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 9 | 39 | 166 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 38 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.