Paul Hasenyager 5:44 row
1,032
Meters
5:44.0
Time
2:46.6
Pace
53
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 102 |
September 14, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.0 | 1,032 | 2:46.6 | 76 | 554 | 53 | 19 | 132 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 | 132 |
| 5:44.0 | 135 | 2:42.9 | 81 | 572 | 7 | 15 | 132 |
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Workout Graph
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