Paul Hasenyager 10:06 row
1,767
Meters
10:06.7
Time
2:51.6
Pace
91
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 0 |
October 12, 2026 07:39:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,767 | 2:51.6 | 69 | 539 | 91 | 18 | 110 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 18 | 104 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 117 |
| 10:06.7 | 9 | 6:12.2 | 7 | 323 | 0 | 0 | 116 |
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