Paul Hasenyager 5:32 row
794
Meters
5:32.0
Time
3:29.0
Pace
39
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 116 |
February 19, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 794 | 3:29.0 | 38 | 431 | 16 | 114 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 17 | 115 |
| 5:32.0 | 64 | 4:10.0 | 22 | 377 | 15 | 114 |
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Workout Graph
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