Federico Trafieri Simeoni 28:37 row
7,515
Meters
28:37.5
Time
1:54.2
Pace
525
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 202 |
April 25, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.5 | 7,515 | 1:54.2 | 235 | 1107 | 20 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 21 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 |
| 28:37.5 | 964 | 1:52.8 | 244 | 1139 | 22 |
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Workout Graph
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