Federico Trafieri Simeoni 30:44 row
8,011
Meters
30:44.5
Time
1:55.1
Pace
557
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 200 |
April 27, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.5 | 8,011 | 1:55.1 | 229 | 1089 | 557 | 20 |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1126 | 141 | 21 |
| 15:03.3 | 2,000 | 1:52.4 | 246 | 1147 | 143 | 20 |
| 22:42.5 | 2,000 | 1:54.8 | 231 | 1096 | 139 | 21 |
| 30:36.7 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 21 |
| 30:41.5 | 11 | 3:38.1 | 34 | 415 | 0 | 0 |
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Workout Graph
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