Federico Trafieri Simeoni 18:27 row
5,008
Meters
18:27.9
Time
1:50.6
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 201 |
May 11, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.9 | 5,008 | 1:50.6 | 259 | 1190 | 364 | 20 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 20 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 20 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 21 |
| 18:27.9 | 929 | 1:51.8 | 250 | 1159 | 66 | 21 |
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Workout Graph
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