Federico Trafieri Simeoni 12:04 row
3,125
Meters
12:04.0
Time
1:55.8
Pace
219
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 163 |
July 20, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 3,125 | 1:55.8 | 225 | 1074 | 21 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 20 |
| 11:53.5 | 1,125 | 1:54.7 | 232 | 1098 | 22 |
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Workout Graph
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