Federico Trafieri Simeoni 100c row
1,345
Meters
5:05.0
Time
1:53.3
Pace
100
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 202 |
August 30, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,345 | 1:53.3 | 240 | 1126 | 19 |
| 1:01.6 | 270 | 1:54.0 | 236 | 1111 | 19 |
| 1:01.9 | 270 | 1:54.6 | 232 | 1099 | 17 |
| 1:01.9 | 272 | 1:53.7 | 238 | 1117 | 19 |
| 1:01.6 | 271 | 1:53.6 | 238 | 1120 | 20 |
| 0:58.1 | 263 | 1:50.4 | 260 | 1193 | 21 |
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Workout Graph
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