Federico Trafieri Simeoni 11:43 row
3,018
Meters
11:43.9
Time
1:56.6
Pace
206
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 161 |
August 30, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.9 | 3,018 | 1:56.6 | 221 | 1059 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 11:43.8 | 424 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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