Federico Trafieri Simeoni 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 165 |
October 21, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 19 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 18 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 19 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 19 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 19 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.