Federico Trafieri Simeoni 19:49 row
5,012
Meters
19:49.1
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 170 |
November 04, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,012 | 1:58.6 | 210 | 1021 | 18 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 17 |
| 15:49.9 | 2,000 | 1:57.9 | 213 | 1034 | 18 |
| 19:49.1 | 1,012 | 1:58.1 | 212 | 1029 | 20 |
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Workout Graph
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