Federico Trafieri Simeoni 5000m row
5,000
Meters
18:50.7
Time
1:53.0
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 193 |
December 28, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 5,000 | 1:53.0 | 242 | 1133 | 23 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 23 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 24 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 24 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 24 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.