Federico Trafieri Simeoni 19:11 row
5,041
Meters
19:11.6
Time
1:54.2
Pace
354
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 170 |
January 01, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,041 | 1:54.2 | 235 | 1106 | 354 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 23 |
| 19:11.5 | 1,094 | 1:54.9 | 230 | 1087 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.