Federico Trafieri Simeoni 18:36 row
5,022
Meters
18:36.4
Time
1:51.1
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 184 |
March 02, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.4 | 5,022 | 1:51.1 | 255 | 1167 | 362 | 19 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 19 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 19 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 19 |
| 18:36.4 | 956 | 1:53.1 | 241 | 1114 | 67 | 19 |
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Workout Graph
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