Federico Trafieri Simeoni 20:50 row
5,581
Meters
20:50.1
Time
1:51.9
Pace
400
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 196 |
March 21, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,581 | 1:51.9 | 249 | 1157 | 20 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 20 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 20 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 22 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 20 |
| 20:50.0 | 212 | 1:57.9 | 213 | 1034 | 18 |
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Workout Graph
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