Mihăiță G v250m/1:30r...1 row
250
Meters
1:12.5
Time
2:25.0
Pace
13
Calories
153
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 338 |
| Overall Time | 2:42.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 82 |
July 23, 2026 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12.5 | 250 | 2:25.0 | 115 | 645 | 24 | 153 | |
| 1:12.5 | 250 | 2:25.0 | 115 | 645 | 24 | 153 | |
| r: 1:30 | 88 | ||||||
| r88 |
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Workout Graph
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