Mihăiță G v1:00/1:00r...2 BikeErg
555
Meters
2:14.4
Time
4:02.1
Pace
13
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 624 |
| Overall Time | 5:14.4 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 45 |
| Revolution Count | 107 |
| Power/kg | 0.34 |
| Drag Factor | 44 |
January 15, 2025 16:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:14.4 | 555 | 4:02.1 | 25 | 348 | 45 | |
| 1:00.0 | 145 | 6:53.7 | 5 | 180 | 26 | |
| r: 1:00 | 69 | |||||
| 1:14.4 | 411 | 3:01.0 | 59 | 483 | 65 | |
| r69 |
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Workout Graph
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