Mihăiță G 3x500m/1:00r row
1,500
Meters
6:52.9
Time
2:17.6
Pace
89
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 9:52.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 84 |
February 19, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,500 | 2:17.6 | 134 | 775 | 25 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 27 | |
| 2:22.9 | 500 | 2:22.9 | 120 | 730 | 25 | |
| 2:28.4 | 500 | 2:28.4 | 107 | 679 | 25 | |
| r55 |
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Workout Graph
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