Walker Farrey 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
319
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 124 |
January 25, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 22 | 151 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 21 | 140 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 22 | 152 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 23 | 151 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 23 | 155 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 22 | 160 |
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Workout Graph
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