Tommaso De March 1:02:05 row
14,012
Meters
1:02:05.7
Time
2:12.9
Pace
836
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 1051 |
| Drag Factor | 139 |
February 11, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:05.7 | 14,012 | 2:12.9 | 149 | 807 | 836 | 16 | 146 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 127 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 17 | 139 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 | 140 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 146 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 17 | 148 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 17 | 153 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 | 150 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 16 | 152 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 149 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 16 | 147 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 146 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 17 | 152 |
| 1:02:05.6 | 458 | 2:17.1 | 136 | 773 | 27 | 16 | 154 |
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