Ievgen Smirnov 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 119 |
February 13, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 21 | 173 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 | 166 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 167 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 22 | 174 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 | 172 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 23 | 186 |
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Workout Graph
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