Ståle Leiren 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
169
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 131 |
August 07, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 28 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 29 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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