Ståle Leiren 15:05 row
3,785
Meters
15:05.6
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 132 |
September 13, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,785 | 1:59.6 | 204 | 993 | 250 | 28 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 29 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 31 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 |
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Workout Graph
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