Ståle Leiren 10:06 row
2,100
Meters
10:06.5
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 0 |
September 16, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,100 | 2:24.4 | 116 | 700 | 29 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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