Ståle Leiren 51:26 row
12,351
Meters
51:26.2
Time
2:04.9
Pace
781
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1507 |
| Drag Factor | 151 |
September 25, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.2 | 12,351 | 2:04.9 | 179 | 917 | 29 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 51:26.2 | 311 | 2:18.5 | 131 | 752 | 28 |
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Workout Graph
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