Ståle Leiren 25:09 row
6,302
Meters
25:09.6
Time
1:59.7
Pace
417
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 152 |
September 27, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 6,302 | 1:59.7 | 204 | 1001 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 |
| 25:09.6 | 33 | 2:25.4 | 114 | 691 | 13 |
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Workout Graph
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