Ståle Leiren 41:29 row
10,308
Meters
41:29.9
Time
2:00.7
Pace
654
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 0 |
September 30, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 10,308 | 2:00.7 | 199 | 983 | 28 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 30 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 41:29.9 | 352 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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