Ståle Leiren 11:28 row
2,523
Meters
11:28.1
Time
2:16.3
Pace
132
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 0 |
September 30, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 2,523 | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 11:28.1 | 290 | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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