Ståle Leiren 24:22 row
6,027
Meters
24:22.6
Time
2:01.3
Pace
394
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 139 |
October 08, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.6 | 6,027 | 2:01.3 | 196 | 969 | 394 | 30 | 137 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 | 135 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 | 137 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 | 137 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 31 | 141 |
| 24:22.6 | 1,076 | 2:02.0 | 193 | 959 | 70 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.