Ståle Leiren 10:59 row
2,512
Meters
10:59.4
Time
2:11.2
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 144 |
October 08, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.4 | 2,512 | 2:11.2 | 155 | 832 | 28 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 10:59.4 | 221 | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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