Ståle Leiren 1:34:30 row
22,024
Meters
1:34:30.9
Time
2:08.7
Pace
1352
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 2810 |
| Drag Factor | 133 |
October 09, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:30.9 | 22,024 | 2:08.7 | 164 | 864 | 1352 | 29 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 147 | 29 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 146 | 29 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 148 | 30 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 30 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 867 | 143 | 30 |
| 1:00:00.0 | 2,340 | 2:08.2 | 166 | 871 | 144 | 30 |
| 1:10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 139 | 29 |
| 1:20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 30 |
| 1:30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 140 | 30 |
| 1:34:30.9 | 1,011 | 2:13.9 | 146 | 800 | 60 | 29 |
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Workout Graph
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