Ståle Leiren 46:06 row
10,313
Meters
46:06.2
Time
2:14.1
Pace
609
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
October 10, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.2 | 10,313 | 2:14.1 | 145 | 792 | 609 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 46:06.2 | 237 | 2:19.6 | 128 | 706 | 13 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.