Ståle Leiren 1:10:45 row
16,273
Meters
1:10:45.0
Time
2:10.4
Pace
985
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 2046 |
| Drag Factor | 141 |
October 11, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:45.0 | 16,273 | 2:10.4 | 158 | 835 | 985 | 28 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 28 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 29 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 834 | 139 | 29 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 29 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 846 | 141 | 29 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 29 |
| 1:10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 29 |
| 1:10:45.0 | 158 | 2:22.4 | 121 | 640 | 8 | 25 |
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Workout Graph
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