Ståle Leiren 52:10 row
12,055
Meters
52:10.8
Time
2:09.8
Pace
734
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1480 |
| Drag Factor | 128 |
October 13, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.8 | 12,055 | 2:09.8 | 160 | 850 | 28 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 52:10.8 | 472 | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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