Ståle Leiren 6000m row
6,000
Meters
23:47.0
Time
1:58.9
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 152 |
October 23, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 6,000 | 1:58.9 | 208 | 1016 | 29 |
| 4:47.1 | 1,200 | 1:59.6 | 204 | 1003 | 29 |
| 4:46.7 | 2,400 | 1:59.4 | 205 | 1006 | 29 |
| 4:48.0 | 3,600 | 2:00.0 | 203 | 997 | 30 |
| 4:45.9 | 4,800 | 1:59.1 | 207 | 1012 | 30 |
| 4:39.3 | 6,000 | 1:56.3 | 222 | 1064 | 31 |
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Workout Graph
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