Ståle Leiren 5:07 row
1,074
Meters
5:07.1
Time
2:22.9
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 155 |
November 06, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,074 | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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