Ståle Leiren 41:09 row
9,012
Meters
41:09.2
Time
2:16.9
Pace
522
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 102 |
November 16, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.2 | 9,012 | 2:16.9 | 136 | 761 | 522 | 30 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 32 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 41:09.2 | 241 | 2:23.5 | 118 | 676 | 13 | 29 |
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Workout Graph
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