Ståle Leiren 1:00 row
340
Meters
1:00.0
Time
1:28.2
Pace
33
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 145 |
December 01, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 47 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 48 |
| 0:40.0 | 116 | 1:26.2 | 546 | 2180 | 48 |
| 1:00.0 | 110 | 1:30.9 | 466 | 1903 | 45 |
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Workout Graph
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