Ståle Leiren 1000m row
1,000
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 144 |
December 01, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 29 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 32 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 28 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.