Ståle Leiren 5:10 row
1,009
Meters
5:10.2
Time
2:33.7
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 0 |
December 02, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,009 | 2:33.7 | 96 | 631 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 5:10.2 | 26 | 3:16.1 | 46 | 459 | 18 |
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Workout Graph
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