Ståle Leiren 9:00 row
2,124
Meters
9:00.9
Time
2:07.3
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 0 |
December 17, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,124 | 2:07.3 | 170 | 883 | 33 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 34 |
| 9:00.9 | 934 | 2:08.9 | 163 | 861 | 33 |
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Workout Graph
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