Ståle Leiren 12:19 row
3,025
Meters
12:19.6
Time
2:02.2
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 124 |
December 21, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,025 | 2:02.2 | 192 | 959 | 28 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 |
| 12:19.6 | 573 | 2:01.8 | 194 | 966 | 28 |
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Workout Graph
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